For kids ages 6 to 12 who are learning to name their feelings, the Kids Daily Journal is a 450-page printable journal that makes writing a little every day feel like a game. Seven colorful feelings monsters (Happy, Excited, Silly, Calm, Sad, Worried and Mad) help your child check in with how they feel, and a new question each day gets them writing, drawing and noticing the good things. It's a thoughtful Christmas gift or a fresh start for the new year: print the whole thing and have it bound, or print a month at a time.
It's undated, so your child can start any day, and it's made for little writers: there are no wrong answers, spelling doesn't have to be perfect, and drawing counts too.
WHAT'S INSIDE
START HERE
- Hello, friend: a welcome for your child, plus a note for grown-ups
- This journal belongs to, with space to draw themselves
- Meet the Feelings Monsters: "I feel this way when..." for each one
- My Calm-Down Toolbox: a simple idea for every feeling, plus star breathing
- How to use my journal, in seven easy steps
- All About Me, My Big Dreams for the year, and a page of rewards to pick with a grown-up (after 7, 30, 100, 200 and 365 days)
- A 2-page Spelling Helper with months, days, seasons, number words, how to write the date, and tricky words from A to Z
12 MONTHS, EACH WITH
- An Adventure Map: color one space up the mountain for every day you write
- A Habit Tracker with four habits to color in
- 31 daily pages
- A Month Look Back: favorite day, something new I learned, which feelings came up most, and a favorite memory to draw
- Two doodle pages with fun prompts, like design your own flag or make a map of a secret island
372 DAILY PAGES
Every day starts with the date, a day-of-the-week circle and "How do I feel today?" with all seven monsters to circle. Then comes one of 341 different questions, or a would-you-rather or a small challenge, with a mix of layouts so it never feels the same: three good things, draw it and tell me about it, best part and tricky part of today, and a kindness page with something to say out loud. Each page ends with a quick "I did it" check: read, moved, helped, water and teeth.
AT THE END
- My Year Look Back
- An "I did it!" certificate for finishing the whole journal
FOR GROWN-UPS
A few minutes at bedtime is plenty. Younger kids can draw their answers, or tell you while you write. Asking which monster they picked, and sharing yours, is a gentle way to talk about feelings. This journal is for everyday reflection and fun; it isn't therapy or a substitute for professional support.
PRINT IT YOUR WAY
- Print the whole journal, one month at a time, or just the pages you need
- Reprint any page, like extra doodle or daily pages
- Works in a binder, or have it printed and bound at a local print shop
WHAT YOU GET
- 3 PDF files: US Letter (8.5 x 11 in), A4 and A5
- 450 pages in each file
- This is a printable PDF. It is not editable, so you print it and fill it in by hand.
- Instant download. No physical item will be shipped.
For personal use only. Please don't share or resell the files.
